Strength and Conditioning for Runners
Strength and Conditioning for Runners
- Home /
- Fitness and Exercise /
- Strength and Conditioning for Runners
This Class is for you if you are a runner or do any form of exercise and want a way to include more strength and conditioning in your routine. The class is lead by Amy Sarkies who is a qualified personal trainer and ultra marathon runner (and winner). The class caters for all abilities from beginner to international athletes.
