Running MOT

Running MOT

At LMC Physio & Fitness we love helping runners. Our clinical Director Laura and Sports Massage therapist Amy are both keens runners. This gives them a unique ability to assess your running from the perspective of a therapist and of a runner. Our Clinic in Bilton in Rugby was designed withe aim of being able to provide excellent services for runners.

The Running MOT is really helpful if you are struggling with a running injury or  a reoccurring niggle or want some more insight  into your running biomechanics and how to improve your efficiency. We have 2 packages available and you can read more about these below.

Package 1 - 45 minutes £50

  • Discussion with a chartered Physiotherapist about your running training, previous injuries and any other factors.
  • Video analysis of you running on a treadmill and/ or outside from multiple angles.
  • Analysis and discussion of your running technique from a Physiotherapist trained in running gait analysis.
  • Implementation of running drills, gait adjustments or suggestions of areas of improvement.
  • Videos and report of your analysis emailed to you within 48 hours.
  • Option for a follow up review session to monitor progress.

Package 2 - 1 hour £75

  • 1:1 Discussion with a Physiotherapist about your running training, previous injuries and any other factors.
  • Physiotherapist assessment and movement screening. Includes a strength assessment of the key muscle groups involved in running.
  • Video analysis of you running on a treadmill and/ or outside from multiple angles.
  • Analysis and discussion of this video from a  Physiotherapist trained in running gait analysis.
  • Implementation of running drills or suggestions of areas of improvement.
  • Implementation of exercise program specific to your needs based on the findings of the assessment.
  • Videos and report of your analysis emailed to you within 48 hours.
  • Option for a follow up review session to monitor progress.

 

 

If you have any queries please contact us. For the runner that has everything, you can also purchase these packages as gift vouchers by emailing admin@lmcphysio.co.uk.

Chartered Society of Physiotherapy
HCPC
AACP
APPI

About Us

LMC Physiotherapy is a modern and forward-thinking physiotherapy clinic in Rugby, Warwickshire. Our aim is to get you back to doing the things you love.

Our Contacts

13c The Green, Bilton Rugby CV22 7LZ

01788 331570