Knee Pain and Injuries
Knee Pain Treatment in Rugby
Are you struggling with knee pain?
At LMC Physio in Rugby, we can help you out. We provide expert
assessment and treatment to get you not just out of pain, but back to doing wha tyou love most.
What is Knee Pain?
A common condition affecting the muscles, joints, tendons, ligaments and cartilage of the knee.
It can often be caused by overuse, trauma and injury, which can lead to pain, swelling and reduced function.
Common symptoms:
- Pain around or inside the knee
- Swelling or stiffness
- Pain when ascending/descending stairs, squatting, sitting, standing or bending
- Clicking, locking or giving way
- Reduced strength
Common Causes of Knee Pain
- Meniscus injury or irritation
- Cartilage injury or arthritis
- Patellofemoral pain (pain under the knee cap)
- Overuse injuries – from running, gym training or sport.
- Muscle injury or tear
- Ligament strains (e.g. ACL, PCL, LCL, MCL)
- Tendon injuries and Tendinopathy
Book a FREE discovery call with a Physio
How Can We Help With Knee Pain?
- Here at LMC Physio & Fitness, we offer many services to get you out of pain and back doing what you love!
- Hands on therapy – Reduce pain and improve mobility in early stages
- Individualised exercise plan based on your goals and aims
- Education on managing your condition and how to make the most of your rehab
- Return to sport/gym/hobbies guidance
- Advice on how to prevent re-occurrence
- Gait analysis/running assessment
- Shockwave therapy (if appropriate)
- Bespoke 3D printed orthotics
Why Choose Us?
There are many reasons you should choose us for your care:
- We have an Experienced Team of 6 Physiotherapist
- Proven, effective treatment plans based on the most current evidence
- Friendly, professional clinic in rugby.
- Large newly renovated gym to progress your rehab
- Hands on treatment
- A bespoke rehab plan with access to execises videos via our app