Effective Treatment for Neck Pain

Are You Struggling with Neck Pain? We Can Help

At LMC Physio in Rugby, we can help you out. We provide expert
assessment and treatment to get you not just out of pain, but back to doing what you love most. Our experienced team has great outcomes with all types of neck pain!

Get Started Today!

What Causes Neck Pain?

  • Neck pain is a common condition affecting the muscles, joints and soft tissues of the neck.
  • Neck pain can develop from prolonged inactivity, sudden movements and often leads to reduced mobility, stiffness and discomfort.
  • In some causes it can cause pain to radiate down your arm or between your shoulder blades

Common symptoms

  • Pain and stiffness in the neck – which may or may not be worsened by specific positions/movements such as turning your head 
  • Reduced range of motion
  • Headaches – often starting in the back of your head/neck
  • Pain which can refer into the top of your shoulder, between your shoulder blades or possibly down your arm and into your hands
  •  Discomfort following sustained positions/postures.

Common Causes of Neck Pain

  • Prolonged inactivity/sustained positions – such as desk working or screen use
  • Sudden movements or strains
  • Stress and muscle tension
  • Previous neck injuriesTrauma – E.G. whiplash
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Find Out More About Treatment Options

How We Treat Neck Pain

Here at LMC Physio  we offer many services to get you out of pain and back doing
what you love!
- Hands on therapy – Reduce pain and improve mobility in early stages
- Individualised exercise plan based on your goals and aims
- Education on managing your condition and how to make the most of your rehab
- Return to sport/gym/hobbies guidance
- Advice on how to prevent re-occurrence

Why Choose LMC?

There are many reasons you should choose us with your rehab:
- Experienced Physiotherapists
- Rehab geared towards you and your goals
- Proven, effective treatment plans based on the most current evidence
- Friendly, professional clinic in rugby.