Personal Training & Group Personal Training
Our personal trainer will create a fitness program for you based on your goals. This can be anything from running a marathon, weight loss or to being able to play football in the garden with the kids. This really is the most personal and bespoke approach to improving your fitness. Our personal trainers will work on individual basis with you in our fitness studio.
As this runs closely along our Physiotherapy services it is also useful if you want some assistance and guidance with returning to exercise following an injury.
Group Personal Training