Blog

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07
Dec

Injury & Mental Health

The hardest part of most injuries aren’t the injuries themselves (although they are horrible). It’s the resting, the waiting, the uncertainty about the future. This time period forces you to confront uncomfortable thoughts and you can start to question everything you took for granted before. Pain is also an ideal habitat for worry to flourish, and more often than not, this leads to more frequent negative thoughts.


  • By Laura McCrystal
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08
Aug

Squatting is bad for you...right?

Our senior physiotherapist and cross fitter Emily Gadd explores the controversial topic of squatting. She explores some common myths and gives advice regarding technique and health benefits of the squat.


  • By Laura McCrystal
Chartered Society of Physiotherapy
HCPC
AACP
APPI
Sports Massage Association
MACP

About Us

LMC Physiotherapy is a modern and forward-thinking physiotherapy clinic in Rugby, Warwickshire. Our aim is to get you back to doing the things you love.

Our Contacts

13c The Green, Bilton Rugby CV22 7LZ Clinic 41, 41 Brentwood Avenue, Finham, Coventry, CV3 6AS

01788 331570