
Jan
Don't let 2022 give you a Headache!
Headaches are a common condition we see in our clinic at LMC Physio and Fitness.
- By Laura McCrystal
Headaches are a common condition we see in our clinic at LMC Physio and Fitness.
The purpose of an effective warm up is to prime our body, both mentally and physically prior to participation in exercise. An effective warm up can help to improve performance whilst also reducing the risk of injuries during activity. A warm up serves 4 main purposes
How can HIIT help you achieve you fitness goals?
Whats the difference between mobility and flexibility? How can our stretch and move class help you.
Achilles pain is one of the most common issues we see in the clinic. It is very common in active people and also in people who prefer a more sedate lifestyle. In this blog we explore what actually causes your tendon to hurt and why you may struggle to fix the pain without support from a Physiotherapist.
LMC Physiotherapy is a modern and forward-thinking physiotherapy clinic in Rugby, Warwickshire. Our aim is to get you back to doing the things you love.
13c The Green, Bilton Rugby CV22 7LZ Clinic 41, 41 Brentwood Avenue, Finham, Coventry, CV3 6AS
01788 331570