After a comprehensive assessment, we will provide you with information about the diagnosis and injury, as well as explain the proposed treatment plan and expected recovery time.
It is important that you understand the injury and leave your appointment feeling more knowledgeable and empowered to manage your injury.
The list of treatments below is a sample of those we offer but is not exhaustive. All of our services are tailored to you as an individual with your goals in mind.
Pilates is an exercise system designed to improve your strength, balance and stability. This enables you to use your body more efficiently and reduce the risk of injury. Pilates has many benefits to both your mental and physical well-being.
Note: You will need an initial assessment before so we can develop an individual session for you.
We offer a variety of exercise classes from our studio in Bilton Village in Rugby. If you are unsure if any of our classes are right for you then please get in touch.
With our class passes you can mix and match and of our Stretch and Move, S&C for Runners, Circuit Training, HIIT and Mixed Ability Pilates classes.
Cost |
|
|---|---|
| Pay as you go | £7.50 |
| 4 classes | £26 |
| 8 classes | £50 |
| Unlimited - 30 days | £60 |
| Book now |
Shockwave therapy is a non-invasive treatment which works by delivering mechanical energy to the targeted area (e.g. tendon, muscle or bone) in order to increase blood flow, stimulate nature healing and cell regenerative and reduce pain.
Cost |
|
|---|---|
| 1 session | £65 |
| Package of 3 sessions | £180 |
| Book now |
Massage is recognised as being one of the oldest methods of healing at over 4,000 years old. Massage is the manual manipulation of soft tissue structures like muscles, tendons and ligaments. Massage helps stimulate normal movement and function. There are also great health benefits by improving relaxation and reducing stress.
Our personal trainer will create a fitness program for you based on your goals.
Group sessions are designed for those who want a more specific and bespoke approach to achieve their fitness goals without the financial commitment of 1:1 personal training.
Cost |
||
|---|---|---|
| Personal Training | 45 minutes | £35 |
| 1 hour | £45 | |
| Group Personal Training | Pay as you go | £12.50 |
| 4 sessions | £45 | |
| 8 sessions | £85 | |
| Book now |
Discussion with a chartered Physiotherapist about your running training, previous injuries and any other factors, with video analysis of you running on a treadmill and/or outside from multiple angles.
Acupuncture is an ancient eastern treatment technique that has been developed into a mainstream treatment and is a skill of many musculoskeletal physiotherapists.
It is proposed that acupuncture has the ability to stimulate the body's self-repair mechanisms. We also think that acupuncture reduces pain by altering pain processing and by stimulating the brain to release its natural painkillers.
Note: You will need to have had an initial assessment before having acupuncture to ensure it is the right treatment for you.
We're pleased to be able to offer discounts to the following clients
If you are part of a sports club or team and would like to discuss discounted rates, please contact us.
Note: Please bring documentation to prove eligibility for a discounted rate
LMC Physiotherapy is a modern and forward-thinking physiotherapy clinic in Rugby, Warwickshire. Our aim is to get you back to doing the things you love.
13c The Green, Bilton Rugby CV22 7LZ Clinic 41, 41 Brentwood Avenue, Finham, Coventry, CV3 6AS
01788 331570